Linseeds oil

• Nutrition and Health Benefits:
  • Flax seeds, also known as linseeds, are small oil seeds rich in omega-3 fats, fiber, and other plant compounds.
  • They may help improve digestion and reduce the risk of heart disease, type 2 diabetes, and cancer.
  • Flax seeds are easily incorporated into your diet by grinding them.
  • They contain approximately 55 calories per tablespoon (10 grams) and are low in net digestible carbs due to their high fiber content.
  • The soluble fiber in flax seeds helps regulate blood sugar and cholesterol levels, while the insoluble fiber promotes digestive health.
  • Additionally, flax seeds are a natural laxative and can help prevent constipation.

Origin: Made with care & pride in Moldova