Grapes juice

Grape juice is a vibrant beverage known for its sweet, slightly tart flavor. Here are some of its benefits:

1. Rich in Nutrients: Despite being high in carbs and natural sugars, grape juice provides essential nutrients. One cup (237 mL) of unsweetened purple grape juice contains:
   • Calories: 152
   • Protein: 1 gram
   • Fat: 0.3 grams
   • Carbs: 37.4 grams
   • Fiber: 0.5 grams
   • Vitamin C: 70% of the Daily Value (DV)
   • Manganese: 26% of the DV
   • Magnesium: 6% of the DV
   • Potassium: 6% of the DV
   • Copper: 5% of the DV
2. Antioxidants: Grape juice contains flavonoids and polyphenols, acting as antioxidants to protect against oxidative stress and inflammation.
3. Heart Health: Some studies suggest that grape juice may enhance heart health.

Origin: Made with care & pride in Moldova