Pickled cucumbers

• Nutrition: Pickles, or cucumbers preserved in vinegar, add a crunchy, tangy bite to your favorite sandwich or burger. They are almost all water and have very little fat or protein. However, their vinegary brine draws out vitamins and minerals.
• Vitamins and Minerals: A whole dill pickle provides approximately:
  • 20% of the daily recommended amount of vitamin K (important for blood clotting and bone strength).
  • 6% of the calcium needed for strong bones and teeth.
  • 2% of the daily potassium requirement (essential for nerve function).
  • 3%-4% of the daily vitamin C requirement (an antioxidant that protects cells).
  • 1% of the daily value of vitamin A (important for vision, immune system, and pregnancy).
• Antioxidant: Cucumber pickles are a great source of beta-carotene, which is linked to a lower risk of chronic conditions like age-related macular degeneration and type 2 diabetes.
• Digestive Health: Fermented pickles (naturally fermented) are rich in probiotics, supporting gut health.
• Disease Prevention: The antioxidants and nutrients in pickles contribute to overall health.

Origin: Made with care & pride in Moldova