Dried rose hips

Dried rose hips, also known as the fruit of the rose, are fascinating little orbs found beneath rose petals.
Nutritional Goodness:
Inside these tiny rose hips, you’ll find edible seeds packed with nutrients:
A 2-tablespoon (16-gram) serving of wild rose hips provides:
Calories: 26
Carbs: 6 grams
Fiber: 4 grams
Vitamin A: 4% of the Daily Value (DV)
Vitamin B5: 3% of the DV
Vitamin C: 76% of the DV
Vitamin E: 6% of the DV
The red-orange color of rose hips comes from carotenoid pigments like lycopene and beta carotene, which promote skin and eye health.
These little gems are also rich in disease-fighting antioxidants, including vitamin C, catechins, quercetin, and ellagic acid. Consuming them can help lower inflammation and oxidative stress in your body.
Common Uses:
Anti-Inflammatory and Pain Relief: Rose hips have been used for centuries in traditional medicine for their anti-inflammatory and pain-relieving properties.
Anti-Aging: Rosehip oil, extracted from these hips, is popular in the beauty community. Although research is limited, it’s believed to have anti-aging benefits when applied topically.
Other Potential Benefits: Rose hips may help prevent skin aging, reduce osteoarthritis pain, aid weight loss, and support heart health. However, more research is needed to confirm these effects.
So, whether you’re sipping rose hip tea or incorporating them into your skincare routine, these little fruits offer both flavor and potential health benefits! 🌹🍂

Origin: Made with care & pride in Moldova