Raspberries

1. Low in Sugar: Raspberries are one of the lowest-sugar fruits, containing less than 2.7 grams of sugar per 100-gram portion (about 3/4 cup). This makes them an excellent choice for those watching their sugar intake. 2. Rich in Antioxidants: Raspberries are antioxidant powerhouses, especially due to their high vitamin C content. Antioxidants help counteract oxidative stress and reduce inflammation, potentially preventing chronic diseases. 3. Potential Cancer Protection: Compounds in raspberries, such as ellagitannins and anthocyanins, may help protect against cancer by reducing cancer cell reproduction. 4. High in Fiber: Raspberries provide 6.5 grams of fiber per 100 grams, supporting fullness, blood sugar control, and gut health. 5. Nutrient-Rich: Raspberries contain vitamins C, K, E, B vitamins, iron, manganese, and more.

Origin: Grown with care & pride in Moldova