Frozen apricot halves

1. Nutrient-Rich: Apricots are low in calories and fat while being an excellent source of vitamins A and C. Just two fresh apricots (70 grams) provide:
   • Calories: 34
   • Carbs: 8 grams
   • Protein: 1 gram
   • Fat: 0.27 grams
   • Fiber: 1.5 grams
   • Vitamin A: 8% of the Daily Value (DV)
   • Vitamin C: 8% of the DV
   • Vitamin E: 4% of the DV
   • Potassium: 4% of the DV Apricots also contain beta carotene, lutein, and zeaxanthin, which are potent antioxidants that combat free radicals in the body.
2. Antioxidant Power: Apricots are rich in antioxidants, including beta carotene, vitamins A, C, and E. These compounds neutralize free radicals, protecting against chronic diseases like diabetes and heart disease.
3. Eye Health: Apricots contain essential compounds for eye health, such as vitamins A and E. Vitamin A prevents night blindness, while vitamin E directly protects the eyes from free radical damage. Beta carotene, responsible for their yellow-orange color, converts to vitamin A in the body.

Origin: Made with care & pride in Moldova