Frozen sour cherries

1. Rich in Nutrients: Frozen sour cherries are packed with essential nutrients. An 8-ounce (240-milliliter) serving contains:
   • Calories: 149
   • Carbs: 35 grams
   • Protein: 1 gram
   • Fat: 1.5 grams
   • Copper: 12% of the Daily Value (DV)
   • Potassium: 9% of the DV
   • Manganese: 7% of the DV
   • Magnesium: 7% of the DV
   • Iron: 6% of the DV
   • Vitamin A: 6% of the DV Compared to sweet cherries, tart cherries (sour cherries) contain 20 times more vitamin A and have higher antioxidant levels.
2. Muscle Recovery: Tart cherry juice may reduce muscle soreness and inflammation. Athletes who consumed tart cherry juice experienced less pain during and after races and recovered faster.
3. Antioxidant Power: Sour cherries are rich in anthocyanins, which act as antioxidants. These compounds help prevent free radical damage and support overall health.

Origin: Made with care & pride in Moldova